Therapy Groups.

My groups aim to provide a space where you can leave your “best self” at the door and be in the presence of people who understand and can help.

The Working World group.

The Working World is a process group where participants:

- connect & support each other on the challenges and rewards of the working world,

- learn & practice skills to manage their careers in a way that supports their strengths and mental health, &

- hold each other accountable through weekly intentions that serve as a through-line between groups.

The details:

  • typically runs for 75 - 90 minutes @2-3 times per month on Wednesdays at 3:30pm

  • usually takes place virtually, and occasionally in-person in Oakland (in-person will take place after hours)

  • includes group agreements that help us keep the space safe and is limited to ~10 participants per session.

  • cost $75 per session, with a sliding scale down to $50 per session

The group is ongoing, so participants can attend for as long a period of time as they feel is beneficial. As members depart or graduate the group, new members will join to take their place.

Inquire about the Working World